If you love to chew ice and you came to know that you are sexually frustrated then it must be a little disappointing to you. You must be doubting yourself or getting confused about your situation. Actually there is no scientific proof that chewing ice is the sign of sexual frustration. But as experts say it indicates a more serious problem called Anemia. if you’re a compulsive ice chewer then it may be possible that your body is deficient in Iron.

Now, if you think you are normal then that’s great. Or if you still have some doubt on you then let’s know some more about sexual frustration and Iron deficiency so that we can clarify more.

Sexual Frustration

sexual frustration

What is Sexual Frustration?

If Somehow you are not satisfied with your sex life and getting agitated due to it. Or in other words, your sexual desire or needs are not getting fulfilled. Sexual frustration does not necessarily mean that you’re lacking sex or intimacy, it just means that you’re not satisfied with the sex or intimacy that you’re receiving.

Let me explain it clearly. suppose, if your partner has a higher sex drive than you, then both of you are at risk for sexual frustration. Sexual frustration can occur if you aren’t receiving the level of pleasure that you’d like to be experiencing with your partner.

Or another example, You may be in a serious relationship with someone but you rarely get a chance to kiss, hug or sex. You might feel like you guys are not close enough. This can also lead to sexual frustration.
Sometimes people who are suffering from any sexual dysfunction disorder are also found to be sexually frustrated.

Signs of Sexual Frustration :

sign of sexual frustration

Now its time to compare the traits of sexual frustration to your habits. There are many signs which indicate that any guy is sexually frustrated or not. Some of them are following…

1. You feel a little hard to fall asleep:

When you go to sleep, you find yourself fidgeting in bed for several hours, wasting time on different things and waiting to finally get some sleep. You don’t get some sleep easily because your body is full of energy(due to lack of sex). You have to get rid of this energy to make your body rest.

If you don’t get good sleep then this can affect your personal as well as professional life. So if you are sexually frustrated then this can cause a big problem in your normal life.

2. You think a lot about having sex but don’t do it:

Fantasizing about sex and engaging in sexual relations are two unique universes. Fantasizing a ton about hot exercises yet not rehearsing them is another pointer of potential sexual frustration. It implies you subliminally need it, yet something keeps you from doing it.

Maybe in your mind, sex appears to be totally unique than as a general rule, and that is the reason you’re not ready to take an interest in it in any case.

This normally implies you’re not happy with your current sexual accomplice or by and large with your past sexual encounters. That is the reason more often than not, you end up mulling over having intercourse, however, you will do nothing about it since you would prefer not to be disillusioned once more.

3. Now you don’t like masturbation as you used to be:

Another sign is you are not much interested in exploring your body now. This can be due to you are now totally bored with giving pleasure to yourself. Now you want much more than that. Now you want to fight in the actual pit.

4. You get annoyed easily and overreact:

This is the most common sign of sexual frustration. When you are sexually frustrated then your body responds a little differently to different stimulations than before. And this makes you easily annoyed and let you overreact.

Now you can compare these to yourself or you can explore more about it here.

Iron Deficiency

iron deficiency

What do we mean by Iron Deficiency?

Iron deficiency in the body occurs when your body hasn’t enough amount of mineral iron. This can lead to an abnormally low level of Red blood cells. The Iron is helpful in making hemoglobin for our body.

In the event that your body needs more hemoglobin, your tissues and muscles won’t get enough oxygen and have the option to work viably.

In spite of the fact that there are various sorts of frailty, iron-inadequacy weakness is the most widely recognized around the world


Signs of Iron Deficiency:

1. The unusual lightness of skin (Paleness)

In this case, your skin starts lighting up unusually as compare to your normal skin color. Paleness is caused due to reduced blood flow and oxygen. Or, In other words, reduction in Red blood cells. Sometimes this change in skin color occurs all over the body or some time it just shows on some specific parts.

2. Headaches and Dizziness


In iron deficiency, low levels of hemoglobin in red blood cells lead to less oxygen supply to the brain. As a result, blood vessels in the brain can swell, causing pressure and headaches.

This symptom of Headache seems to be less common than others and generally come with lightheadedness or dizziness.

3.Dry and Damaged Hair and Skin

Skin and Hair require oxygen to be healthy. In Iron deficiency, they lack Oxygen because our body uses limited Oxygen for more important functions like Organs and important body tissues. This makes our Hair and Skin dry and damaged in Iron deficiency.

4. Brittle or Spoon-Shaped Fingernails

A significantly less basic side effect of iron deficiency is fragile or spoon-molded fingernails, a condition called koilonychia. This regularly begins with fragile nails that chip and split effectively.

In later phases of iron deficiency, spoon-molded nails can happen where the center of the nail plunges and the edges are raised to give an adjusted appearance like a spoon.
In any case, this is an uncommon reaction and typically just observed in extreme instances of iron-deficiency pallor.

5. Shortness of Breath

Shortness of Breath

Shortness of breath is a common symptom in Iron deficiency. When our body has a low hemoglobin level then it creates a deficiency of oxygen in our body. Due to less oxygen, our muscles won’t get enough oxygen to do normal activities like walking or running.

As a result, whenever our body tries to get more Oxygen our breath rate will increase. And this leads to shortness of breath in our body.

Final conclusion:

So now you know enough about both the issues(Sexual frustration and Iron deficiency). Thus, you can compare the above symptoms to you and can clarify what your chewing Ice indicates.

I hope this article clarify you all doubt and if any left then comment it now below…

Sam Kryplone

Hey! This is Sam. The Co-owner of Lovegrabber. I love to write about relationship stuff. But I want to confess one thing that I am not any so-called relationship expert. I write everything on the basis of my internet research and my real-life experience or the experience with my past relationships. So, read and have fun.

This Post Has 3 Comments

  1. Gertha Kaemmerer

    Hi, the Is chewing ice a sign of Sexual Frustration? article it is well written and has
    helped me a lot.

  2. LarryGes

    It was not since she was not ready of accomplishing it nonetheless it was only low-priced essay producing program for the reason that she liked just how which i wrote | She felt like my phrases would.

  3. ~ Occams

    Loved the pic in the article. Small wonder she’s sexually frustrated, now that the Beta male has become king…

    “Hard times create strong men. Strong men create good times. Good times create weak men. And, weak men create hard times.”

Leave a Reply